We empower individuals of ALL Abilities to become more physically active and live a healthy and balanced lifestyle.
Our training programs enhance functional movement skills, improve muscular fitness, foster positive social interactions, and increase confidence and competence to perform activities of daily living.
Consistency, Commitment and Community help to motivate and inspire weight loss.
Increase in Preferred Activities
Exercise can be used as an outlet or escape from everyday challenges.
Increase in Social Skills
Exercise significantly reduces natural social barriers and encourages socializing.
Increase in Confidence
Control of emotions, body awareness, and physique improved.
"Working with ZOOZ Fitness has been a life-changing experience for our son. He looks forward to each session and afterwards proudly reports on his progress and accomplishments. ZOOZ has given him a new awareness of the importance of fitness and taking care of his body. He is also gaining the tools he needs to take charge of his own healthy lifestyle. Jake has a natural and intuitive way of connecting with people of all abilities so everyone learns and has fun. We couldn’t recommend ZOOZ more highly.”
— Tom, Father of ZOOZ Athlete