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GROUP SESSIONS
Our standard group sessions include a circuit training type workout designed to keep energy high and keep clients actively moving through a variety of workouts. These workouts are geared towards cardiovascular endurance, muscular strength/endurance, and balance/coordination. We also offer specialty classes such as Zumba, Yoga, and Martial Arts. These classes are really built to foster an inclusive social environment for everyone involved. Although attention is spread throughout the class, each individual has a chance to receive feedback from our trainers.



 
VIRTUAL SESSIONS
We provide individual training through various virtual platforms, mostly Zoom. We pride ourselves on providing progressions and regressions for each movement so each athlete can work towards their highest capacity. We encourage parents, support staff, group home staff, and others to join in an effort to encourage positive movement and to ensure athletes are training to the best of their ability.
INDIVIDUAL SESSIONS
Personal training sessions are designed based on each athlete’s specific needs and goals. These sessions are tailored to meet each athlete where they are, capitalizing on their strengths along with targeting areas in which they desire to make improvements. Sessions are 45 or 60 minutes in length. We try to maximize efficiency in each session by implementing a warm-up, cardiovascular endurance training, muscular strength, and endurance training, balance and coordination, and flexibility. As the framework for ultimate health and well-being, the client-trainer relationship is designed to help build self-esteem and self-confidence, while also fostering friendship, trust, and lifelong healthy choices.



 
INITIAL ASSESSMENT
Unlock your potential with our comprehensive assessment session! Discover your unique strengths and gain insights into how we can best support your journey toward achieving your goals. Our tailored approach focuses on identifying your key skills and crafting a personalized plan to help you excel. Join us to uncover the path to your success and take the first step towards a brighter future!   Come in for an assessment and check out what ZOOZ Fitness is all about! Call us today 818.646.6914 or email shahar@zoozfitness.com
 
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We are VENDORED! 
We are vendored through North Los Angeles County Regional Center and Westside Regional Center for our group fitness training. Please contact your service coordinators to start training with us. Please find below all our information for your service coordinator.
 
Vendor Name: ZOOZ FITNESS, LLC
Vendor Number: PL2143
Service Code: 008
Vendor Category: Sports Club

Department of Developmental Services website page: www.dds.ca.gov/complaints
Department of Developmental Services telephone number: (916) 654-1987

We also accept self-determination funds. Please contact Shahar Weiner to find out how to access our services
shahar@zoozfitness.com
(818) 646-6914
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Martial Arts

Rock Steady Boxing

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Contact Us to Learn More About Our Inclusive Fitness & Wellness Programs

20951 Burbank Blvd. Suite B Woodland Hills, CA 91367
818.646.6914

Vendor Number: PL2143

info@zoozfitness.com

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