Good to Know.

ZOOZ Fitness is an inclusive gym specializing in functional training for individuals with disabilities. Our mission is to empower individuals with developmental and other disabilities to become more physically active and live healthy, balanced lifestyles.

20951 Burbank Blvd., Suite D, Woodland Hills, CA 91367

We welcome athletes of all abilities ages 6 and older. Our specialized training approach makes sure every athlete receives the appropriate level of support in a safe, inclusive, and empowering environment.

• Adaptive and inclusive training tailored to each athlete’s needs and abilities
• Community focused environment that prioritizes social connection, encouragement, and fun
• Expert coaches with experience working with individuals with disabilities
• Commitment to ongoing education and best practices in fitness and disability services

All group classes are booked through the ZOOZ Fitness Training app.

Yes. ZOOZ Fitness offers a first time trial session to determine if the program is a good fit. Contact the gym to schedule.

Completely. Our coaches train for adaptive work and meet every athlete where they are.

Individual sessions are one coach, one athlete. Semi-private sessions pair two athletes with one coach. Both formats are fully adaptive and personalized. Semi-private works well for athletes who are motivated by having a training partner and do better in a shared environment.

Sessions are available in 45 or 60 minutes. Your coach will recommend the right length based on your athlete’s goals, stamina, and focus. Most athletes start with 45-minute sessions.

No. Both individual and semi-private training are built for athletes at every starting point. The program adapts to where your athlete is right now, regardless of background or experience level.

Most athletes train one to three times per week. Your coach will help you find the right frequency based on your athlete’s goals, energy, and schedule.

Private Training

• 45 minute one on one sessions
• 60 minute one on one sessions

Group Classes

• Circuit Training, Zumba, Yoga, Boxing, and more

See our Group Classes page for the full list of classes.

To book training sessions, you must first become a ZOOZ Fitness client. After receiving your login information, download the ZOOZ app (“ZOOZ Fitness Training”) from the App Store or Google Play.

Private sessions can be requested by messaging the main ZOOZ Fitness account through the app. Sessions may be requested if you are a private pay client with a current training package, or if Regional Center funding for private sessions has already been approved.

Sessions can be canceled or rescheduled through the app. If you need more help, contact ZOOZ Fitness at least 24 hours in advance. Late cancellations may be subject to a fee.

Group classes maintain a trainer to athlete ratio of 1:4. If one on one support is required, athletes should attend with a caregiver or personal support staff member.

Our classes are designed for individuals with intellectual and developmental disabilities. We offer classes for kids (ages 6–10), teens (11–17), and adults (18+), with options for athletes of all ability levels.

We maintain a maximum 1:4 coach-to-athlete ratio with a maximum of 12 athletes to ensure every athlete receives individualized support while enjoying the benefits of a group environment.

Our team will help you determine the best fit based on your athlete’s age, goals, interests, abilities, and support needs. Some classes are beginner-friendly, while others are designed for athletes seeking more advanced movement challenges.

Absolutely. Many athletes participate in multiple classes throughout the week to experience different types of movement, build new skills, and keep fitness fun and engaging.

Not at all. Our group classes are designed for athletes of all ability levels. Coaches adapt activities to meet each athlete where they are, making classes welcoming for both beginners and experienced participants.

Virtual Training is available for athletes ages 6+ and all ability levels. It’s a great option for individuals who live outside our service area, prefer training at home, travel frequently, or need a more flexible schedule.

All you need is a computer, tablet, or smartphone with a reliable internet connection, a camera, and enough space to move safely during your workout.

No. Most Virtual Training sessions require little to no equipment. Your coach can create effective workouts using bodyweight exercises, household items, or simple equipment if available. ZOOZ can provide an equipment list upon request.

Most virtual sessions are 45 minutes or 60 minutes depending on the length requested and are personalized to each athlete’s goals, fitness level, and abilities.

Athletes should wait in the designated waiting area at the front of the gym until their class begins or a trainer comes to get them.

Yes. Parents and caregivers are welcome to observe sessions. We do ask that trainers be allowed to lead the session without interference.

Yes. Families are always welcome to observe from our designated waiting area behind the ZOOZ green training line.

Every session adapts to how the athlete shows up that day. If energy is low, the program shifts. ZOOZ coaches are experienced in reading their athletes and adjusting in real time. No session is wasted.

• Comfortable athletic clothing
• Closed toe athletic shoes
• Water bottle
• Any necessary support items (communication devices, braces, and so on)

Athletes arriving late may still join the session. If an athlete does not attend and the session is marked as a late cancellation, it will count as a missed session.

Our coaches adapt activities and provide individualized instruction within our 1:4 coach-to-athlete ratio to help every athlete participate successfully. However, group classes are not designed to provide continuous one-on-one support. If an athlete requires dedicated one-on-one assistance to safely participate or get the most out of the class, we ask that a parent, caregiver, or support staff attend the class to provide that individualized support. This allows our coaches to effectively lead the group while ensuring every athlete has the support they need to succeed.

Depending on the athlete’s support needs, a parent, caregiver, or support staff member may be asked to assist with technology setup, safety monitoring, communication, or exercise cueing. Our goal is to encourage independence while creating a safe and successful training experience.

Absolutely. Many athletes transition between virtual and in-person training as their schedules, goals, or needs change. Our team can help determine the best option at any time.

Pricing depends on your funding source. Visit our Funding pages for current rates and package options, or contact the gym and we will help you find the right fit.

Yes. Flexible package options are available for both private training and group classes. See our Funding pages or contact the gym to discuss the best fit for your needs.

Yes. We work with regional center and self-determination program funding. Send your authorization and we handle the paperwork.

ZOOZ Fitness is not currently covered by insurance. However, athletes may be able to use Regional Center funding or Self-Determination Program funding. See our Funding pages or contact the gym for more information.

Fill out the New Athlete Lead Form here. We’ll reach out to talk through your athlete’s goals and set up a first session.

Trainer communication takes place through the messaging portal in the ZOOZ Fitness app.

Spots open often. Start the form and we’ll tell you the soonest we can get you in.